Hudson
Lumberjack HQ
With a variety of classes to choose from, you can maximize your athletic potential and leave each session feeling energized and engaged! Don’t know which program is right for you? Send us a message! We would love to discuss your fitness goals with you and help you find a program that is the best fit for you.
What We Offer
Sauna
That’s right! Our Hudson location now has a sauna! Open to all, come have a relaxing experience while you optimize your health and recovery!
Functional
Fitness
Constantly varied, functional movements performed at relatively high intensity. What does that mean?! That means we use weightlifting, body weight movements, and cardio to develop your overall health and fitness. ‘Relative intensity’ means that although we all work out together, each individual is coached at their individual level and needs in order to safely progress and enhance fitness!
Designed for the newcomer or the seasoned athlete. In 45 minutes work on building and maintaining the health of your joints, tendons, and ligaments through strength training with kettlebells and dumbbells, before moving on to a workout with cardio, bodyweight movements and more!
SWEAT
Staying Active through Functional Exercise! A class based on any member’s level of skill, experience and comfortability. Develop your cardio, bodyweight movements, and strength with the use of dumbbells and kettlebells, all in just 30 minutes!
S.A.F.E
OUR COACHES
As a coach with 13 years of experience, my goal is to push people to reach levels they didn't know they could achieve. I want to help them discover their inner athlete and stay feeling young and healthy for as long as possible. Outside of CrossFit, I enjoy food and cooking, spending time with family and friends, carpentry, guns, motorcycles, and coffee.
Leon
CrossFit Level 2, CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Kids, CrossFit Scaling Course
I focus on overall functional health and wellness, drawing on over 20 years in medicine. As a part-time PCP, I specialize in hormonal health, including testosterone replacement therapy for men, hormone and thyroid optimization, nutritional counseling, and medical marijuana certification. My main goal is to help people find balance in their inner and outer health and beauty.
Kristen
MS, MHA, FNP- C, Primary Care Provider, Functional Medicine, Holistic Nutritionist, CrossFit L1 Trainer
DROP US A LINE
CLASSES
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We will help make your health and fitness journey fun, engaging and empowering!
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!